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- Used

Seller: Greenworld Books, arlington, TX, U.S.A.Greenworld Books
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Softcover
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Fast Free Shipping – Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.
Seller Inventory # GWV.9353450888.G
- Title
- The 12-week Fitness Project
- Author
- Rujuta Diwekar
- Publisher
- Juggernaut
- Publication year
- 2020
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 9353450888
- ISBN 13
- 9789353450885
Lose inches. Gain health. Sleep better. In just 12 weeks. Want to get fit but don t know how to start? Let India s #1 nutritionist and health advocate Rujuta Diwekar help you. In this groundbreaking book, based on the 12-week fitness project , one of the world s largest and most successful public health projects, she will guide you step by step, giving you one simple guideline to follow each week. By the end of three months you will have transformed your habits in twelve crucial ways.The result? You ll find you have lost inches and have better sleep and energy levels, lesser acidity, bloating and sweet cravings and reduced PMS and period pain.
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About the Author
Rujuta Diwekar is one of India s top nutritionists and the author of bestselling books such as Don t LoseYour Mind, Lose Your Weight and Indian Superfoods.
"About the title" may belong to another edition of this title.
Greenworld Books
arlington, TX, U.S.A.
5-star seller
AbeBooks seller since June 20, 2025
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Greenworldbooks
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