16/8 Intermittent Fasting: Gain Your Energy, Improve Your Mental Acuity, and Burn Fat Quickly; Become Healthy and Fit with The Complete Intermitt. This item is unavailable.
Language: English
Published by Independently Published, 2019
- Softcover
- Used

Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Very good
US$ 9.77
Item description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1080426132I4N00
- Title
- 16/8 Intermittent Fasting: Gain Your Energy, Improve Your Mental Acuity, and Burn Fat Quickly; Become Healthy and Fit with The Complete Intermitt
- Author
- Heale, Rose
- Publisher
- Independently Published
- Publication year
- 2019
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1080426132
- ISBN 13
- 9781080426133
- Item weight
- 0.49 pounds
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Do you feel that losing weight and belly fat is becoming more and more challenging?
Are you fed up of recurring weight relapse?
Do you feel cheated by the numerous weight loss commercials that boast a lot but deliver nothing?
Do you want to have one weight loss method that can help you in losing and maintaining the weight?
Weight loss is a struggle against your very own body, and that makes the fight very tough.
It isn’t a level playing field.
Weight loss methods are restrictive and also take up most of the time and attention.
Do you want to know about a weight loss method that gives you results without demanding much?
16/8 Intermittent fasting is a solution to most of your weight loss worries.
It is not only a way to lose weight, but it also helps you in getting rid of your belly fat easily.
This book will help you in understanding the process and science of 16/8 intermittent fasting
Inside you will find:
✅ The tangible goals you can achieve through this book
✅ The real problems in the path of weight loss
✅ The real culprit causing weight gain
✅ The concept of 16/8 intermittent fasting
✅ The ways to incorporate 16/8 intermittent fasting into your life
✅ The best strategies to follow for success
✅ The things to watch out for
✅ The mantra for success
✅ The importance of nutrition and exercise
✅ Specific health benefits you can expect
✅ The ways to get the most out of your intermittent fasting routine
And more…
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