The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer

Klein, Deborah A.

ISBN 10: 0071625755 / ISBN 13: 9780071625753

Published by McGraw Hill, 2010

About this Item

Seller Inventory # EBBV.0071625755.N

Bibliographic Details

• Title: The 200 SuperFoods That Will Save Your Life: A Complete Program to Live Younger, Longer
• Publisher: McGraw Hill
• Publication Date: 2010
• Language: English
• ISBN 10: 0071625755
• ISBN 13: 9780071625753
• Binding: Soft cover
• Condition: new

About this title

Synopsis

A total program to improve health andincrease longevity―complete with over150 meal plans, recipes and tips
Forget what you can’t eat. The 200 SuperFoods That WillSave Your Life gives you the healthy news aboutfoods you should eat and enjoy, including sweet, yethealthy indulgences like tomatoes, guacamole, and semisweetchocolate chips. More than just a list of foods,this encyclopedic guide contains recipes, dietary adviceand meal plans to get you to your healthiest levelever. Author Deborah Klein provides a comprehensivetour of the world’s healthiest foods, as well as tips forincorporating them into a diet. This is a one-stopresource for information on how to live healthierand longer.

About the Author

Deborah A. Klein, MS, RD has been the top local dietitian/ nutritionist and media nutrition consultant in Los Angeles for fourteen years. Recently, she was named “Young Dietitian of the Year,” by the American Dietetics Association and served as President of the Los Angeles Dietetics Association. She is the world's first “Livitician,” a term she coined as an alternative to “dietitian,” to emphasize eating without deprivation. Currently, Klein has a private practice conducting individualized nutrition counseling, nutrition education, corporate seminars, class lectures, health fairs, television/radio interviews. Klein is one of the most sought-after speakers and spokespeople in the area of nutrition, wellness and optimal lifestyle. She regularly conducts seminars for large organizations and corporations, and is frequently featured in both print and electronic media including “Today,” CNN, Discovery Health Channel, Parenting magazine, and Fitness magazine. Visit her website at www.livitician.com.