21.1 Running Mistakes: And How to Fix Them for Peak Performance
Language: English
Published by Notion Press, 2020
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 16.79
Quantity: Over 20 available
Add to basketItem description from seller
Seller Inventory # ria9781649516138_new
- Title
- 21.1 Running Mistakes: And How to Fix Them for Peak Performance
- Author
- Kapil Arora
- Publisher
- Notion Press
- Publication year
- 2020
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1649516134
- ISBN 13
- 9781649516138
Discover the Science Behind Running Injury-free, Stronger and Faster
At first, I used to believe that there are only two categories of people—runners and non-runners. Then, I came across the third one.
These are those runners who started running and then stopped because they incurred an injury or they found it too demanding.
This book is about all three categories of people—runners, non-runners and those who started running but never continued.
I urge those of the last category to come back. This book will try to answer all their possible queries and help them come back.
For those regular runners, this book will explore some basic yet important rules and principles of running. These are practical, real-life tips.
I have interviewed over 20 world-class athletes, coaches, IRONMAN triathletes, ultra-marathoners and doctors to explain, in the Indian context, how they thought, avoided mistakes and became better runners. Also, some chapters are more detailed than others depending on relevance of the topic.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 16.21 | US$ 16.21 |
Payment methods
Store description
Specialty
Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
Terms of sale
All Returns and Refund are as per Abebooks policies.
Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!