22 Short Feldenkrais Lessons F
Danon, David
ISBN 10: 2956127217 ISBN 13: 9782956127215
Published by Edition David Danon, 2020
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
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About this Item
Description:
Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101851931
Synopsis:
Exercises in sitting and standing that make daily activities more comfortable and improve movement and posture.
This book, “22 Short Feldenkrais lessons”, was written in 2009.
My students from both the individual and group sessions have been using it since, in order to continue working on the method at home. Based on their comments, I have modified the content several times in order to make it easier to understand and better adapted to individual use.
This book is unique in the way the lessons are presented:
– The movements to be carried out are illustrated at each phase (almost 200 illustrations).
– A duration and rhythm of execution is given for each movement to make working alone easier, more accurate and efficient.
– The book can be easily consulted while doing the exercises.
– The Lessons are short (8 to 10 minutes), making it easy to integrate them into a daily routine.
– The lessons are presented in an everyday environment (house, office, etc).
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: 22 Short Feldenkrais Lessons F
Publisher: Edition David Danon
Publication Date: 2020
Binding: Soft cover
Illustrator: Cuenot, Jean-Noël
Condition: Acceptable
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