The 30-Day Hormone Solution: The Key to Better Health and Natural Weight Loss

Gladish, Samantha

ISBN 10: 162414991X / ISBN 13: 9781624149917

Published by Page Street Publishing 0, 2019

About this Item

Slim reads for your slim goals! These Weight Watchers books are in such good shape; they practically burn calories on the shelf. Guilt-free pages, zero regrets!

Seller Inventory # BSBH1991

Bibliographic Details

• Title: The 30-Day Hormone Solution: The Key to Better Health and Natural Weight Loss
• Publisher: Page Street Publishing 0
• Publication Date: 2019
• Language: English
• ISBN 10: 162414991X
• ISBN 13: 9781624149917
• Binding: Soft cover
• Condition: Used - Very Good

About this title

Synopsis

Delicious Recipes that Restore Hormonal Balance Once and For All!

Hormonal imbalance can wreak havoc on your health―affecting everything from digestion to weight, brain health, energy, mood, memory, sex drive, sleep and fertility. This must-have resource will guide you through the strategies and tools Samantha Gladish successfully uses to help clients balance their hormones, shed weight and feel their best.

Her 30-day program explains exactly what to eat and when to eat, and it provides you with the important reset rules to help you achieve incredible health. Make no mistake: these meals are neither bland nor boring. You’ll find a host of recipes that are delicious and easy to make, such as Chocolate Cherry Bomb Smoothie, Cauliflower Gnocchi with Homemade Roasted Cherry Tomato Sauce, Baked Sea Bass with Pineapple Salsa and Shaved Brussels Sprouts with Bacon & Walnuts.

Samantha’s foolproof plan will give you the tools you need to take your health back into your own hands for good.

About the Author

Samantha Gladish is a registered holistic nutritionist, metabolic balance weight loss coach and hormone fixer-upper. She is the founder of HolisticWellness.ca, and speaks internationally on all things health and wellness. She lives in Ontario, Canada.