30 Days of Calm (Paperback)

Ana Ascent Duma

ISBN 13: 9798245440705

Published by Independently Published, 2026

About this Item

Paperback. 30 Days of Calm is a gentle guided journey designed to help you slow down, breathe deeper, and reconnect with yourself one day at a time.Inside this book, you'll find 30 simple daily prompts and reflections created to bring calm into your mind, body, and everyday life. No pressure. No overwhelm. Just small moments of peace you can return to whenever life feels heavy.This book is perfect for: Anyone feeling overstimulated or mentally tiredWomen seeking more calm, clarity, and balanceDaily reflection, morning or evening routinesBeginners who want a simple, approachable calm practiceYou don't need to fix yourself.You don't need to rush.You just need one quiet moment and this book gives you 30. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9798245440705

Bibliographic Details

• Title: 30 Days of Calm (Paperback)
• Publisher: Independently Published
• Publication Date: 2026
• Language: English
• ISBN 13: 9798245440705
• Binding: Paperback
• Condition: new

About this title

Synopsis

30 Days of Calm is a gentle guided journey designed to help you slow down, breathe deeper, and reconnect with yourself one day at a time.

Inside this book, you’ll find 30 simple daily prompts and reflections created to bring calm into your mind, body, and everyday life. No pressure. No overwhelm. Just small moments of peace you can return to whenever life feels heavy.

This book is perfect for:

• Anyone feeling overstimulated or mentally tired

• Women seeking more calm, clarity, and balance

• Daily reflection, morning or evening routines

• Beginners who want a simple, approachable calm practice

You don’t need to fix yourself.
You don’t need to rush.
You just need one quiet moment and this book gives you 30.