Paperback. 30 Days to fit. No Gym, No Equipment, No Excuse- Just Result in 30 DaysAre You Ready to transform your Body and boost your energy - right from home?30 Days to fit is your step - by -step - no Equipment -needed workout plan designed to help beginners to kickstart there fitness journey. Whether you're tired of gym fees or struggling to stay consistent. This 30 - Day plan will help you to stay Motivated, get moving and see real result. What you will get Inside30 Daily Home workout (All fitness levels Welcome)Simple instruction you can follow at homeRest Days, Recovery Tips & stretchy routineMotivation Boosters to keep you going.Nutrition tips to support your progress.Bonus: A 7 - day post - challenge Maintenance plan.No Gym? No problem. Just 15-20 Minutes is all you need to feel stronger Healthier, and more confident. Whether your Goal is weight Loss Building strength, or just moving more - This Plan is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Bibliographic Details

Title: 30 Days to Fit (Paperback)
Publisher: Independently Published
Publication Date: 2025
Language: English
ISBN 13: 9798285769101
Binding: Paperback
Condition: new

About this title

Synopsis

30 Days to fit. No Gym, No Equipment, No Excuse- Just Result in 30 Days
Are You Ready to transform your Body and boost your energy - right from home?
30 Days to fit is your step - by -step - no Equipment -needed workout plan designed to help beginners to kickstart there fitness journey. Whether you're tired of gym fees or struggling to stay consistent. This 30 - Day plan will help you to stay Motivated, get moving and see real result.

What you will get Inside

30 Daily Home workout (All fitness levels Welcome)
Simple instruction you can follow at home
Rest Days, Recovery Tips & stretchy routine
Motivation Boosters to keep you going.
Nutrition tips to support your progress.
Bonus: A 7 - day post - challenge Maintenance plan.

No Gym? No problem. Just 15-20 Minutes is all you need to feel stronger Healthier, and more confident. Whether your Goal is weight Loss Building strength, or just moving more - This Plan is for you.

"About this title" may belong to another edition of this title.

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