30-Minute Guide "You Are What You Think: Guide to Happiness, Personal Growth, Stronger Relationships, and Better Mental Health"
Language: English
Published by Independently published, 2024
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
US$ 13.35
Quantity: Over 20 available
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- Title
- 30-Minute Guide "You Are What You Think: Guide to Happiness, Personal Growth, Stronger Relationships, and Better Mental Health"
- Author
- Daujat, Gregory
- Publisher
- Independently published
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798301887833
Discover how to take control of your thoughts and transform your life in just 30 minutes. This concise yet powerful guide unpacks practical insights and actionable steps to help you unlock happiness, achieve personal growth, build meaningful relationships, and strengthen your mental health.
Drawing on timeless wisdom and modern strategies, You Are What You Think empowers readers to:
- Break free from limiting beliefs and negative thought patterns.
- Cultivate inner happiness through mindfulness and gratitude.
- Set goals aligned with your values and purpose.
- Foster fulfilling relationships built on empathy and healthy boundaries.
- Develop resilience and navigate life’s challenges with confidence.
With straightforward exercises like the "3 Moments of Joy Practice," a "Relationship Audit," and a mindfulness meditation script, this book provides tools to create immediate, meaningful change.
Whether you’re looking for a fresh start or simply want to level up your daily life, You Are What You Think is your quick-start guide to living with intention, authenticity, and joy.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
Shipping rates from United Kingdom to U.S.A.
| Item | 6 to 12 business days | 6 to 12 business days |
|---|---|---|
| First item | US$ 15.25 | US$ 17.55 |
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Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team…
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Educational books, Textbooks, Fiction, Non- fictionSeller's business information
Ryefield Investments Limited
175 Pield Heath Road
Uxbridge, United Kingdom UB8 3NL
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Shipping terms
Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!