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يمر الإنسان بعدة مراحل عمرية، تعد الشيخوخة أحد هذه المراحل، بل آخرها، ويصحبها في الغالب خصائص جسدية ونفسية وعقلية معينة، حيث ينزع الجسد للضعف بعد القوة، والسكون بعد الحركة، والهدوء بعد النشاط، وتأخذ صحة الإنسان في الانحدار. هذه العوارض الجسدية عادة ما تترك أثارا نفسية تؤثر بشكل سلبي على الإنسان وتدفعه إلى الاعتقاد بانتفاء قيمته في الحياة، لذلك وضع سلامة موسى هذا الكتاب، وغايته ليس أن يزيد حياة من شاخ سنينا، بل أن يزيد سنينه حياة، فهو يهتم بكيفية تفعيل الأبعاد السيكلوجية والعقلية للمسن، فمرحلته العمرية هي مرحلة والخبرة والحكمة الإيناع الكامل

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