365 Days Wild: An Inspirational Guide to Wellbeing Through Nature and Wildlife

365 inspirational suggestions for enjoying nature. These 'Random Acts of Wildness' will encourage you to fall in love with, learn about or even help wildlife and wild places near you.

A Random Act of Wildness is any little thing that you can do as part of your day, to enjoy nature. It can take a few seconds – like smelling a wildflower on the way to work; or a few hours – like creating a whole area for wildlife in your garden. Some Random Acts of Wildness don’t take any time at all, but instead are little changes to your daily routine that will ultimately be better for wildlife, like buying a reusable coffee cup.

The best Random Acts of Wildness immerse you (if only for a few seconds) in nature, setting your senses alight. Smelling freshly fallen rain, tasting the sweet explosion of a fresh blackberry as you pop it in your mouth, wriggling your toes in the icy waters of a stream, waking up to bird song. It’s not just about seeing, but experiencing the wild in every way possible. Let this beautifully photographed adventure guide inspire you and help you to discover your 'wildest' life.

Lucy McRobert is the campaigns manager for The Wildlife Trusts. She engages hundreds of thousands of people with wildlife and helps them to fall in love with it, too. She helped to set up national campaign, 30 Days Wild, which runs every year.