365 Ways to Boost Your Brain Power Tips, Exercise, Advice
Dean, Carolyn & Valentine Dmitriev & Donna Raskin
Language: English
Published by Adams Media, Z6, 2009
- Softcover
- New
Condition: New
US$ 15.11
Quantity: 1 available
Add to basketItem description from seller
6.2 X 5.4 X 0.7 inches; 224 pages.
Seller Inventory # 522464
- Title
- 365 Ways to Boost Your Brain Power Tips, Exercise, Advice
- Author
- Dean, Carolyn & Valentine Dmitriev & Donna Raskin
- Publisher
- Adams Media, Z6
- Publication year
- 2009
- Condition
- New
- Binding
- Softcover
- Language
- English
- ISBN 10
- 1605500607
- ISBN 13
- 9781605500607
- Gingko Biloba increases blood flow to the brain
- learning a new language improves brain function
- classical music will help your problem-solving abilities
- sitting up straight doesn't just elevate your body, it improves your thinking process
- taking a brisk walk builds a better connection between brain cells
- eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia
- and other brain boosting facts!
"Synopsis" may belong to another edition of this title.
About the Author
Valentine Dmitriev, Ph.D. (Greenbank, WA), is a writer, educator, global lecturer, and consultant on education, cognitive development, and speech. She is the author ofThe Everything Build Your Vocabulary Book.
Donna Raskin (Rockport, MA) is a personal trainer, yoga teacher, and group exercise instructor certified by ACSM (The American College of Sports Medicine), ACE (American College of Exercise), and Reebok Spinning. She is the author ofThe Everything Easy Fitness Book.
"About the title" may belong to another edition of this title.
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