365 Ways to Relax Mind, Body & Soul
21 ratings by Goodreads
Language: English
Published by Storey Books, 2000
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- 365 Ways to Relax Mind, Body & Soul
- Author
- Barbara L. Heller
- Publisher
- Storey Books
- Publication year
- 2000
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1580173322
- ISBN 13
- 9781580173322
Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.
"Synopsis" may belong to another edition of this title.
About the Author
BARBARA L. HELLER, M.S.W., is a psychotherapist, educator, and well- respected speaker on women's health care and complementary medicine. She lives in Afton, New York.
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Half Price Books has been connecting readers to great books since 1972. Customer service is our top priority.
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