Using the sun seasons, moon phases, and archetypes to reach deeply into the vulnerable depths of the repeating female monthly experience,
4 Seasons in 4 Weeks(4s4w) is a non-technical and symbolic journey through the 28 days of the female hormonal rhythm, revealing a logical and predictable blueprint that is easy for anyone to understand.
By tapping into this primordial compass and forgotten ancient wisdom, each woman, whether cycling or not, is given the power to find home in her rhythmic essence, navigating her physical energy, well-rounded viewpoint, and sexuality by taking charge of her survival as well as advantage of optimal times to connect, create, exercise, seduce, rest, lead, and observe. When men learn the 4s4w approach, it takes the mystery and the guess work out when initiating sex or other forms of communication.
From the beginning, brief overviews of women s history, global healing, sacred geometry/universal rhythms, and female sexuality prime the reader for a richer appreciation of the four weekly seasons. Using language and images that are clear, comfortable, and positive, this exquisite book sheds light on the true nature of the organic feminine rhythm and allows both women and men to embrace it with grace and ease.
Suzanne Mathis McQueen has been unraveling the mysteries of the female hormonal rhythm for the past 19 years. The author of 4 Seasons in 4 Weeks, she is renowned for defining natural rhythm principles that are critical to female balance, joy, and optimal daily experiences in health, business, and love. Her empowering 4-phase template and daily practice for easily aligning with the female hormones and rhythmic sex drive are resonating with women and men globally.
An annual facilitator at Breitenbush Hot Springs, Suzanne is a speaker, trained indigenous ceremonialist, and women's talking circle facilitator. She presents at retreats, conferences, telesummits, and festival workshops for women and couples.
Suzanne is dedicated to changing the way the world views women by changing the way women view themselves. Her passion is teaching girls and women, individually or in groups, about their personal visions and gifts, why they must know themselves better, what they deserve, and how they must change the world for the better. She lives in Southern Oregon, in a narrow, 4-story tiny house, called "the Pirate Ship" surrounded by a sea of vineyards---a place she's been known to write about.