The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut
Language: English
Published by Callisto, 2019
- Softcover
- New
Seller: Cycle Books LA, south el monte, CA, U.S.A.Cycle Books LA
AbeBooks seller since October 3, 2025
Condition: New
US$ 5.79
Quantity: 1 available
Add to basketSeller Inventory # AMTV.1641525916.N
- Title
- The 4-Week Gut Health Plan: 75 Recipes to Help Restore Your Gut
- Author
- Martone CHHP MH, Kitty
- Publisher
- Callisto
- Publication year
- 2019
- Condition
- new
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1641525916
- ISBN 13
- 9781641525916
Find digestive relief with this simple plan to reboot your gut health
Did you know that by adjusting your eating habits, you can alleviate ailments like gastritis and GERD? The 4-Week Gut Health Plan shows you how to restore gastrointestinal balance with tasty recipes that promote a happy, healthy gut.
What sets this cookbook apart:
- Overview of gut health―Educate yourself on the microbiomes that reside in your gut, common causes of gastrointestinal dysfunction like irritable bowel syndrome (IBS) or leaky gut (a digestive condition that affects your intestinal lining), and even what critical questions to ask your physician.
- Foods to focus on―Learn how to best manage your diet with charts that highlight which foods are good for gut health, and which may cause your symptoms to flare.
- Clear 4-week meal plan―Set yourself up for success with a 4-week meal plan that provides a road map for resetting your diet and restoring any missing microorganisms in your gut. The plan also includes smart shopping lists and daily menus.
- 75 simple and satisfying recipes―Easily customize your meal plans with delicious recipes you can enjoy beyond 4 weeks.
Kickstart your journey to gastrointestinal healing and improved wellness with The 4-Week Gut Health Plan.
"Synopsis" may belong to another edition of this title.
About the Author
DR. CHARLIE MARTONE and KITTY MARTONE are the owners of Dedicated Wellness (dedicatedwellness.com) and Wishbones Foundation, a Santa Monica-based wellness center and nonprofit organization. They offer chiropractic, functional nutrition, and social outreach to help educate beyond surgical and pharmaceutical intervention. Follow them on Instagram @drcharliemartone and @healthygutgirl.
"About the title" may belong to another edition of this title.
Cycle Books LA
south el monte, CA, U.S.A.
AbeBooks seller since October 3, 2025
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Founded in 2017, Cycle Books began with a simple mission: to share the joy of reading by offering quality books to readers around the world. What started as a small passion project has grown into a trusted source for literature lovers, collectors, and curious minds alike. We specialize in a wide range of titles—from timeless classics and academic texts to rare finds and contemporary favorites. Every book we list is carefully selected and handled with care, because we believe every book has a story, and every reader deserves a great one. Customer satisfaction is at the heart of what we do. We take pride in fast shipping, accurate listings, and responsive service. Whether you're searching for a specific edition or just browsing for your next read, we're here to help you find something special. Thank you for visiting Cycle Books. We look forward to being part of your reading journey.…
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