Title: The 4-week Fat Loss At Home Program: The first step to a leaner, healthier, happier you
Publisher: Independently published
Publication Date: 2023
Language: English
ISBN 13: 9798376449783
Binding: Soft cover
Condition: New

About this title

Synopsis

Are you tired of sifting through websites of useless information just to find a few nuggets of wisdom that are actually useful to you?

Look no further! This book is short, sweet, and straight to the point. We won't waste your time with complicated jargon or boring details. Instead, we'll give you simple, science-backed methods to help you lose fat and increase strength from the comfort of your own home.

With a 4-week workout program designed for both beginners and intermediates, a nutrition guide to help you understand macronutrients, and tips on meal prep and how to design your own meal plan, this book is your ticket to a leaner, healthier, happier you!

And let's not forget, we've got you covered when it comes to managing your lifestyle, too. We'll show you how to balance your diet, manage stress, and even indulge in a night out without sabotaging your progress. So what are you waiting for?

"About this title" may belong to another edition of this title.

Store Description

Hello! Ria Christie Collections is an online venture that was initially set up in 2012 to sell books. We do not have a physical high street store. We are professional online booksellers. We only sell brand new books in perfect condition that we source from various suppliers and the publishers. Primarily, our aim is to provide an excellent service to all our customers. We always work as a team to achieve this. Our other objectives are to: 1. Ensure that all our products reach their destination quickly in a safe and secure manner 2. Answer to all our customer queries within 24 hours 3. Ensure that our customers are happy with their purchases 4. Provide all the items at a competitive price 5. Always listen to our customers Ria Christie Collections is not a registered company. It is a Sole Trader venture. Other key information is shown below: Contact Person Name: Rakesh Luchmun (Mr) Storefront Name: Ria Christie Collections Place of Establishment Address: Suite B; ARUN House; ARUN Building Arundel Road Uxbridge UB8 2RR United Kingdom E-Mail Address: riachristie@hotmail.co.uk VAT Number: GB 160 5650 25 We always work hard and aim to comply with all of Abebooks Policies. If you have any issues, please do not hesitate to write to us whether before or after a purchase. We promise to reply to you promptly and, in any case, within 24 hours. Thank you kindly! Yours sincerely Mr Rakesh Luchmun (Founder) and the Ria Christie Collections Team

Visit Seller's Storefront

Seller's business information

Ryefield Investments Limited
175 Pield Heath Road, Uxbridge, UB8 3NL, United Kingdom

Sale & Shipping Terms

Terms of Sale

All Returns and Refund are as per Abebooks policies.

Shipping Terms

Orders usually ship within 2 business days. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. Thank you!

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	6 to 12 business days	6 to 12 business days
First item	US$ 16.10	US$ 16.10

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.