5-Minute Brain Workout for Longevity: Puzzles to Boost Your Brain Power
Language: English
Published by Michael O'Mara, 2025
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 13.61
Quantity: 1 available
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9781789298215
- Title
- 5-Minute Brain Workout for Longevity: Puzzles to Boost Your Brain Power
- Author
- Moore, Dr Gareth Dr Gareth Moore, Lara Hemeryck,
- Publisher
- Michael O'Mara
- Publication year
- 2025
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1789298210
- ISBN 13
- 9781789298215
A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.
The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.
Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.
5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Lara Hemeryck is a Belgian stem cell researcher and obtained her PhD in Biomedical Sciences from the University of Leuven. After reversing her own chronic health issues without medication, Lara founded science communication agency Scicomwiz, which specializes in health brands, longevity clinics, and thought leaders. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller.
"About the title" may belong to another edition of this title.
Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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