5-Minute Brain Workout for Longevity: Puzzles to Boost Your Brain Power
Language: English
Published by Michael O'Mara, 2025
- Softcover
- Used
Seller: WeBuyBooks, Rossendale, LANCS, United KingdomWeBuyBooks
AbeBooks seller since November 14, 2005
Condition: Used - As new
US$ 1.43
Quantity: 2 available
Add to basketItem description from seller
Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Seller Inventory # rev8632346661
- Title
- 5-Minute Brain Workout for Longevity: Puzzles to Boost Your Brain Power
- Author
- Moore, Dr Gareth
- Publisher
- Michael O'Mara
- Publication year
- 2025
- Condition
- Like New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1789298210
- ISBN 13
- 9781789298215
- Item weight
- 250 grams
A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles.
The five-minute brain challenge begins. Can you set aside just five minutes a day to make a measurable impact on your brain power? Learn how to build up your mental agility and enhance your brain power with this easy-to-follow puzzle programme.
Dr Lara Hemeryck, a stem cell researcher, science communicator and longevity advocate, and bestselling puzzle writer Dr Gareth Moore will show you how to feel younger, sharpen your focus and improve your memory with this science-backed puzzle programme. Featuring more than 100 mixed puzzles with a beat-the-clock challenge, you’ll work out key areas of your brain over the course of four weeks to create new and healthy habits to overhaul your mindset for the long term.
5-Minute Brain Workout for Longevity is perfect for anyone who wants to understand the power of biohacking but doesn’t know where to get started. Get your grey matter moving and learn how to live better.
"Synopsis" may belong to another edition of this title.
About the Author
Dr Lara Hemeryck is a Belgian stem cell researcher and obtained her PhD in Biomedical Sciences from the University of Leuven. After reversing her own chronic health issues without medication, Lara founded science communication agency Scicomwiz, which specializes in health brands, longevity clinics, and thought leaders. She has contributed as the lead researcher on multiple bestselling books, including The Glucose Goddess Method by Jessie Inchauspé, an instant New York Times bestseller.
"About the title" may belong to another edition of this title.
WeBuyBooks
Rossendale, LANCS, United Kingdom
AbeBooks seller since November 14, 2005
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