The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
Language: English
Published by Callisto, 2020
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 4.05
Quantity: 1 available
Add to basketItem description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Title
- The 5-Minute Happiness Journal: Practices to Help You Tap Into Joy Every Day
- Author
- Marchand LCSW, Leslie
- Publisher
- Callisto
- Publication year
- 2020
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1646117492
- ISBN 13
- 9781646117499
A 5-minute journal for everyday happiness and gratitude
Experiencing happiness, or the ability to embrace joy and find meaning, may seem difficult with the stress of the daily grind―but all it takes is a little bit of practice and a commitment to make a habit of gratitude. Using mood-lifting prompts and practices, The 5-Minute Happiness Journal helps you build an enduring satisfaction in who you are.
Beautifully designed in an easy-to-navigate format, The 5-Minute Happiness Journal will help you explore what joy and fulfillment mean to you and how to achieve them. Learn how to embrace the highs and lows of the here and now and build a connection to the world around you. Plus, discover how to improve your happiness from the inside out, be grateful for what you have, and find inspiration in uplifting quotes.
The 5-Minute Happiness Journal includes:
- All the feels―Thought-provoking prompts in this happiness journal will help you learn how to allow yourself to feel, heal, and deal on your journey toward joy.
- Happy state of mind―Change your perspective with practices like the Memory Lane Meditation and Embracing Life Mindfulness Practice.
- Words of wisdom―Find peace with the past, contentment in the present, and hope for the future with quick, motivational quotes in this happiness journal.
Let The 5-Minute Happiness Journal guide you on your journey toward a deeper sense of joy, meaning, and gratitude.
"Synopsis" may belong to another edition of this title.
About the Author
Leslie Marchand is a Licensed Clinical Social Worker, founder of SoYoCo Wellness, and TEDx speaker. She promotes personal wellness, self-care, and how to renew yourself and inspire others, through her blog and online courses at www.SoYoCo.org.
"About the title" may belong to another edition of this title.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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