5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life
Language: English
Published by Adams Media, 2011
Series: Book 1 of 5 - 5-Minute
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 125.54
Quantity: 1 available
Add to basketItem description from seller
In shrink wrap. Looks like an interesting title.
Seller Inventory # Q-1440529795
- Title
- 5-Minute Mindfulness: Simple Daily Shortcuts to Transform Your Life
- Author
- Dillard-Wright, David
- Publisher
- Adams Media
- Publication year
- 2011
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1440529795
- ISBN 13
- 9781440529795
- Item weight
- 7 ounces
- Dimensions
- 5x0x7
- Series
- Book 1 of 5: 5-Minute
You don't need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes—and an open mind. With 5-Minute Mindfulness, readers find quick and easy ways to calm their minds, soothe their psyches, and sustain their spirits. These potent, portable practices, meditations, postures, and exercises can be done anywhere, anytime—mini-enlightenments that can create a lifetime of joy, peace, and serenity.
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
Shipping rates within U.S.A.
| Item | 7 to 30 business days | 3 to 14 business days |
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BennettBooksLtd
CA, U.S.A.
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