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Bibliographic Details

Title: 500 of the Most Important Health Tips You'll Ever Need : An A-Z of Alternative Health Hints to Help over 200 Conditions
Publisher: Elsevier Science & Technology
Publication Date: 2005
Language: English
ISBN 10: 1903116341
ISBN 13: 9781903116340
Binding: Soft cover
Condition: Good
Weight: 2 pounds

About this title

Synopsis

Award-winning Sunday Times healch writer, Hazel Courteney, gives an A-Z guide to alternative treatments for over 300 common conditions. It includes numerous, simple but little known solutions to many problems plus a host of rational, proven hints and ideas to improve your health on a day-to-day basis, for example: * Eating garlic and onion improves circulation and maintains healthy cholesterol levels * The simplest way to improve energy levels is to take a course of ginseng for 30-60 days. * Chick peas and other pulses help regulate hormone levels and are particularly beneficial for PMS and menopausal symptoms. Easy to use, this book is like having your own doctor at hand, with help and advice on both women's and men's health issues, diabetes, cancer, ageing, arthritis, heart conditions, allergies, stress and sleeplessness and a host of other common complaints.

About the Author

Hazel Courteney is a leading health journalist who specializes in alternative therapies, nutritional medicine and spiritual issues. Voted health journalist of the year in 1997 for her weekly column in The Sunday Times, she has also written several books, What's The Alternative? and Divine Intervention. She is a regular face on tv.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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