The 7 Keys to Highly Effective Weight Loss
Language: English
Published by Amazon Digital Services LLC - Kdp, 2025
- Softcover
- New
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 15.05
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798280447776
- Title
- The 7 Keys to Highly Effective Weight Loss
- Author
- Cockrell, Dr Mike
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- English
- ISBN 13
- 9798280447776
- Item weight
- 227 grams
The 7 Keys to Highly Effective Weight Loss: Unlocking the Science & Strategy Behind Lasting Fat Loss
Are you tired of fad diets, unsustainable weight loss plans, and the constant struggle to shed unwanted pounds? The 7 Keys to Highly Effective Weight Loss is your ultimate guide to understanding the science behind fat loss and creating a strategy that works for you—long-term.
This book isn’t just another diet plan; it’s a step-by-step blueprint for sustainable weight loss, combining science-backed principles with practical strategies to help you achieve real, lasting results. Whether you're a beginner or someone who has struggled with weight loss for years, this book will equip you with the knowledge and tools you need to transform your body and health for good.
What You’ll Discover Inside:✔ The Power of Mindset & Goal Setting – Learn how to overcome self-sabotage, set SMART goals, and use visualization techniques for success.
✔ Nutrition Essentials – Understand macronutrients, the role of protein, carbs, and fats, and the best foods for sustainable fat loss.
✔ The Hydration Factor – Discover how proper hydration impacts metabolism and fat burning.
✔ Exercise Strategies That Work – Find out how to build an effective workout plan tailored to your body and lifestyle.
✔ Sleep & Stress Management – Learn how sleep deprivation and stress contribute to weight gain—and how to fix them.
✔ Tracking Progress & Staying Accountable – Avoid plateaus, keep a weight loss journal, and find the right accountability system.
✔ Supplements & Advanced Strategies – Understand the role of supplements, fat burners, and cutting-edge approaches to enhance results.
🔹 The Science of GLP-1 Agonists – Learn how GLP-1-based medications and supplements can enhance weight loss.
🔹 The Role of 3D Body Scanning – Go beyond the scale and track real progress with Styku technology.
🔹 Gut Health & Weight Loss – Discover the connection between gut bacteria, inflammation, and cravings.
🔹 Hormones & Fat Loss – Learn how hormonal imbalances affect weight gain and how to optimize your metabolism naturally.
No matter where you are in your weight loss journey, this book will empower you with the knowledge, motivation, and tools to finally take control of your health.
Ready to unlock the 7 keys to lasting weight loss? Your transformation starts today!
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PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 4.39 | US$ 4.39 |
Payment methods
Store description
**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
Specialty
Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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