77 Outrageously Effective Anti-Aging Tips & Secrets

Amy Waldow

ISBN 10: 1469997541 / ISBN 13: 9781469997544

Published by CreateSpace Independent Publishing Platform, 2012

About this Item

: Este libro ofrece una guía práctica y completa con 77 consejos naturales y estrategias de longevidad diseñadas para revertir el proceso de envejecimiento. A través de recomendaciones sobre cuidado de la piel, nutrición, salud emocional y ejercicio, la autora Amy Waldow explica cómo pequeñas decisiones en el estilo de vida pueden transformar la salud y la vitalidad.La obra destaca que, aunque la genética influye en un 30%, el 70% restante de cómo envejecemos está bajo nuestro control. Incluye remedios naturales para suavizar arrugas, fortalecer el sistema inmunológico y mejorar la memoria, proporcionando herramientas para mantener una mente aguda y un cuerpo activo a cualquier edad. EAN: 9781469997544 Tipo: Libros Categoría: Salud y Bienestar Título: 77 Outrageously Effective Anti-Aging Tips & Secrets Autor: Amy Waldow Editorial: CreateSpace Independent Publishing Platform Idioma: en Páginas: 296 Formato: tapa blanda.

Seller Inventory # Happ-2026-02-06-c3d915ed

Bibliographic Details

• Title: 77 Outrageously Effective Anti-Aging Tips & Secrets
• Publisher: CreateSpace Independent Publishing Platform
• Publication Date: 2012
• Language: English
• ISBN 10: 1469997541
• ISBN 13: 9781469997544
• Binding: Soft cover
• Condition: Bueno

About this title

Synopsis

Includes FREE Bonus! 30 Outrageously Awesome Natural Beauty Tips! Did you know that we control over 70% of how well we age and how long we live? The remaining 30% is controlled by our genetics. The good news is... there are simple, yet very effective, and extremely powerful steps you can take every day to delay the natural aging process. If your goal is to be sharp minded, active, and robust into your 70's, 80's, 90's and beyond... 77 Outrageously Effective Anti Aging Tips & Secrets is a must read! This book is packed full of practical and sensible anti aging tips, longevity secrets, natural remedies, and top notch advice to help you turn back your biological clock while rejuvenating your health, beauty, and vitality. Smooth your wrinkles, boost your immune system, reverse memory loss, ignite your sex life, and erase visible and non-visible signs of aging with natural anti-aging tips and longevity secrets proven to reverse the aging process. From skin care, fitness, and nutrition--to emotional health and happiness boosters--you will discover that by making simple, healthy, positive lifestyle choices, you can turn back your biological clock and naturally transform your health, looks, attitude, and entire life.

About the Author

Amy Waldow is a single mom of 6 and grandmother of 10, who resides in a Chicagoland suburb. Having always had a strong interest in health and anti-aging, Amy worked in the skin care and beauty industry for a number of years as a Holistic Esthetician before pursuing her passion for writing. In 2005, Amy created an anti-aging and health & wellness blog, and as a web author and online publisher, she researches and writes on all aspects of anti-aging.