8 Keys to Safe Trauma Recovery Workbook
Language: English
Published by Norton Professional Books, 2022
- Softcover
- Used

Seller: BetterBookDeals, Scarborough, ON, CanadaBetterBookDeals
AbeBooks seller since September 3, 2026
Condition: Used - Very good
US$ 107.97
Quantity: 1 available
Add to basketSeller Inventory # ABE-00000049795
- Title
- 8 Keys to Safe Trauma Recovery Workbook
- Author
- Bear, Vanessa
- Publisher
- Norton Professional Books
- Publication year
- 2022
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1324020121
- ISBN 13
- 9781324020127
Exercises of healing and transformation for trauma survivors.
Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers’ control of their mind, body, and life in the aftermath of trauma.
One thing is for sure: there is no one-size-fits-all method for healing trauma. This workbook will help readers identify, assess, and celebrate the resources they already have, and add more resources to their toolbox.
Most importantly, the authors do not subscribe to the old motto “no pain, no gain,” fostering instead the concept that healing from trauma should not be traumatic.
"Synopsis" may belong to another edition of this title.
About the Author
Vanessa Bear, MSc, UKCP-reg., is a psychotherapist and author, additionally trained in Somatic Trauma Therapy, ecotherapy, and yoga. Vanessa lives in the Lake District, UK.
"About the title" may belong to another edition of this title.
BetterBookDeals
Scarborough, ON, Canada
AbeBooks seller since September 3, 2026
Shipping rates from Canada to U.S.A.
| Item | 9 to 16 business days | 8 to 13 business days |
|---|---|---|
| First item | US$ 24.99 | US$ 29.99 |
Payment methods
Store description
We are an online bookstore offering a growing selection of brand-new and used books across a wide range of subjects and categories. Our focus is on providing customers with quality new books, accurate product information, competitive pricing, and dependable service. We carefully manage our inventory and make every effort to ensure that the information provided on our listings is accurate and up to date. All books are new and are handled and packaged with care before shipment. We understand that customers expect their orders to arrive in excellent condition, and we take appropriate care throughout the fulfillment process. We are committed to providing prompt order processing, secure packaging, clear communication, and professional customer service. We value every customer and strive to make each purchase a smooth and positive experience. Our bookstore continues to expand its selection so that customers can easily find books across different subjects, interests, and reading needs. Thank you for visiting our bookstore. We appreciate your business and look forward to serving you.…
Specialty
Children’s books, history, romantic, fiction and literatureSeller's business information
BetterBookDeals
ON, Canada