Neuware - Helping children feel calm, confident and connected every day.'When the heart feels like home, the child feels free to grow.'In a busy world, 8 Steps of Calm shows children ways to discover the calm already within them.Inspired by the ancient Eight Steps of Yoga, this book introduces tools through breathing, movement and simple words to build confidence, resilience and connection.Includes 8 simple steps, each with a gentle affirmation, plus a page of calming affirmations.- 8 practical steps- Simple words to help children feel more confident- Calming tools for everyday moments- Perfect for home, school or bedtimeWritten by Pali Kaur, a British Indian children's yoga and mindfulness specialist with training in Mind-Body Science through Harvard Medical School.

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Bibliographic Details

Title: 8 Steps of Calm
Publisher: Pali Kaur Apr 2026
Publication Date: 2026
Language: English
ISBN 10: 191952391X
ISBN 13: 9781919523910
Binding: Buch
Condition: Neu
Dimensions: 216 millimeters width by 216 millimeters height by 6 millimeters depth
Weight: 309 grams

About this title

Synopsis

Helping children feel calm, confident and connected every day.

"When the heart feels like home, the child feels free to grow."

In a busy world, 8 Steps of Calm shows children ways to discover the calm already within them.

Inspired by the ancient Eight Steps of Yoga, this book introduces tools through breathing, movement and simple words to build confidence, resilience and connection.

Includes 8 simple steps, each with a gentle affirmation, plus a page of calming affirmations.

- 8 practical steps

- Simple words to help children feel more confident

- Calming tools for everyday moments

- Perfect for home, school or bedtime

Written by Pali Kaur, a British Indian children's yoga and mindfulness specialist with training in Mind-Body Science through Harvard Medical School.

"About this title" may belong to another edition of this title.

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AHA-BUCH GmbH
Garlebsen 48, Einbeck, 37574, Germany

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