8 Wise Ways 12-Week Journal
Language: English
Published by That Guys House, 2021
- Softcover
- Used

Seller: WorldofBooks, Goring-By-Sea, WS, United KingdomWorldofBooks
AbeBooks seller since March 16, 2007
Condition: Used - Very good
US$ 10.80
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # GOR014480361
- Title
- 8 Wise Ways 12-Week Journal
- Author
- Rutherford, Kim
- Publisher
- That Guys House
- Publication year
- 2021
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1913479943
- ISBN 13
- 9781913479947
- Item weight
- 290 grams
One in four people will experience a mental health problem of some kind each year
The 8 Wise Ways 12-Week Journal helps you put the 8Wise(TM) method for developing optimal mental health and wellbeing into practice.
With an inspired approach to 'Prevention is better than cure', the 8Wise(TM) method provides a treatment plan for both the one in four' experiencing mental health problems and also the 'other three' as a prevention tool.
This is a companion to Kim Rutherford's book, 8 Wise Ways for a Happier Healthier Mind, an essential guide for anyone experiencing life-changing events, challenges and traumas, who want to protect their long term mental health through a simple yet effective approach. The 8Wise(TM) method is accessible for people who are very busy and often find they have little time to spend on themselves.
"Synopsis" may belong to another edition of this title.
WorldofBooks
Goring-By-Sea, WS, United Kingdom
AbeBooks seller since March 16, 2007
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