The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
Language: English
Published by Harvest House Publishers, 2010
- Softcover
- Used

Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
AbeBooks seller since November 1, 1997
Condition: Used - Good
US$ 6.99
Quantity: 1 available
Add to basketItem description from seller
Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Seller Inventory # T06D-01131
- Title
- The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
- Author
- Parham, Phil, Parham, Amy
- Publisher
- Harvest House Publishers
- Publication year
- 2010
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0736929495
- ISBN 13
- 9780736929493
Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.
This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will
- encourage readers to embark on a 90-day program for permanent weight loss
- outline simple and practical healthy food and fitness plans
- point the way toward developing better eating habits and an active lifestyle
- incorporate Scripture and faith principles to encourage readers to make God a part of their journey
- provide motivation through heartfelt and encouraging daily devotional readings
The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.
"Synopsis" may belong to another edition of this title.
About the Author
Amy Parham co-authored with her husband, Phil, The 90-Day Fitness Challenge and The 90-Day Fitness Challenge DVD. She and Phil were contestants on Season 6 of NBC’s The Biggest Loser. Over a seven-month period, they recorded the highest percentage of weight loss of any couple in the program’s history. Married for more than 20 years, they live in South Carolina with their three boys, Austin, Pearson, and Rhett.
"About the title" may belong to another edition of this title.
Wonder Book
Frederick, MD, U.S.A.
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Wonder Book
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