Title: The 90-Day Fitness Challenge: A Proven Program for Better Health and Lasting Weight Loss
Publisher: Harvest House Publishers
Publication Date: 2010
Language: English
ISBN 10: 0736929495
ISBN 13: 9780736929493
Binding: Paperback
Condition: Very Good
Dust Jacket Condition: No Jacket
Weight: 0.84 pounds

About this title

Synopsis

Phil and Amy Parham, contestants on NBC's The Biggest Loser, provide a faith-based, informative, and motivational book that will encourage those facing weight challenges to permanently transform their lives and live their dreams of being healthier, happier, and more fit.

This is not a diet book for temporary change but a manual for permanent transformation. The 90-Day Fitness Challenge will

encourage readers to embark on a 90-day program for permanent weight loss
outline simple and practical healthy food and fitness plans
point the way toward developing better eating habits and an active lifestyle
incorporate Scripture and faith principles to encourage readers to make God a part of their journey
provide motivation through heartfelt and encouraging daily devotional readings

The Parhams know from personal experience the obstacles to fitness that overweight readers face. Having lost a combined total of 256 pounds, they come alongside readers to provide inspiration, motivation, and practical life skills on their 90-day journey toward better health and lasting weight loss.

About the Authors

Phil and Amy Parham, authors of The 90-Day Fitness Challenge and The 90-Day Fitness Challenge DVD, were contestants on Season 6 of NBC’s The Biggest Loser. Over a seven-month period, they recorded the highest percentage of weight loss of any couple in the program’s history. Married for more than 20 years, Phil and Amy live in South Carolina with their three boys, Austin, Pearson, and Rhett.

Amy Parham co-authored with her husband, Phil, The 90-Day Fitness Challenge and The 90-Day Fitness Challenge DVD. She and Phil were contestants on Season 6 of NBC’s The Biggest Loser. Over a seven-month period, they recorded the highest percentage of weight loss of any couple in the program’s history. Married for more than 20 years, they live in South Carolina with their three boys, Austin, Pearson, and Rhett.

"About this title" may belong to another edition of this title.

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