Synopsis
Managing Anger offers a simple mind/body approach to alleviating anger.
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From the Publisher
Is there anything positive about anger? Yes. according to therapist Gael Lindenfield, who now explores the life situations in which anger is the appropriate response. Discover how to get angry--without losing your temper--through the expert techniques in this self-affirming guide.
About the Author
Gael Lindenfield is a freelance pyschotherapist and author of 9 internationally best-selling self-help books. She runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. Through her writing and media work, Gael is committed to making exciting personal development opportunities accessible to millions of people who may be looking for ways to change themselves and their lives.
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Managing Anger
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Managing Anger
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Managing Anger : Simple Steps to Dealing with Frustration and Threat
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HarperCollins Publishers Limited, 2001
ISBN 10: 0007100345
ISBN 13: 9780007100347
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Managing Anger
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Managing Anger
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Managing Anger: Simple Steps to Dealing with Frustration and Threat
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Managing Anger: Simple Steps to Dealing with Frustration and Threat
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Managing Anger: Simple Steps to Dealing with Frustration and Threat
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Managing Anger
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Managing Anger
Published by
Thorsons March 2001, 2001
ISBN 10: 0007100345
ISBN 13: 9780007100347
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