Items related to Sas Active Library Fitness Training
Synopsis
Part of a new series which presents a range of SAS skills for a civilian readership, "The SAS Active Library: Fitness" is a compact but detailed manual for improving your fitness, based on the training techniques of the elite of the British Army. The training regimes featured have been adapted for a wider audience from those issued to members of the armed forces preparing for SAS selection. They are not just about heaving weights and grunting but also cover diet-management, improving stamina and avoiding injury, elements that are relevant to anyone undertaking an exercise or fitness programme. Throughout the book, the emphasis is on progressive and cumulative exercise regimes, following on from a realistic self-assessment of current fitness levels. The training routines are re-inforced with dietary and weight-reduction advice. The book also provides a detailed insight into SAS selection processes and suggests typical training programmes. It was written by one of the best-known and most prolific former members of the regiment.
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About the Author
Barry Davies served with the SAS for 18 years and was awarded the BEM for his part in the ending of a terrorist hijack of a German airliner in Mogadishu in the mid 1970s. Since leaving the regiment, he has become a professional writer, with much of his literary output based on his military experiences
"About this title" may belong to another edition of this title.
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SAS Active Library â" Fitness Training (SAS Active Library S.)
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Previous owners name. Seller Inventory # rev6948017074
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Sas Active Library Fitness Training
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paperback. Condition: Good. Seller Inventory # 0007102291-3-34910104
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Sas Active Library Fitness Training
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_425733257
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Sas Active Library Fitness Training
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_428313053
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Sas Active Library Fitness Training
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Seller Inventory # G0007102291I3N00
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Sas Active Library Fitness Training
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.79. Seller Inventory # G0007102291I3N00
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Fitness Training (SAS Active Library)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001481792
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Sas Active Library Fitness Training
Seller: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440254572
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Fitness Training
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SAS Active Library - Fitness Training
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Paperback. Condition: Very Good. SAS Active Library - Fitness Training This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780007102297
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