Spiritual Fitness: A Seven-Week Guide to Finding Meaning and Sacredness in Your Everyday Life

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9780007106660: Spiritual Fitness: A Seven-Week Guide to Finding Meaning and Sacredness in Your Everyday Life

This progressive, comprehensive seven-week course provides you with practical exercises and guidance to motivate yourself, communicate authentically, understand your life's purpose and revitalize your energy.

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About the Author:

A spiritual fitness trainer, Caroline Reynolds is a certified Regression Therapist and Master Practitioner in NLP. She has trained extensively with Denise Linn and now runs many workshops both in the UK and the US including 'Transformational Journeys' to Sedona in Arizona. She has a background in marketing with Virgin. She has just started a contract to do Spiritual Fitness workshops with Holmes Place, a chain of gyms in Europe. "Caroline Reynolds is a charismatic and inspiring people's person. She transformed my team." Richard Branson

Review:

Inspiring, motivating and highly entertaining. Spiritual Fitness can change your life." --Denise Linn, author of Sacred Space

If you want to go deeper in your life, you ll find no better coach than Caroline Reynolds. Do yourself a favor and read Spiritual Fitness today! --August Gold & Joel Fotinos, authors of The Prayer Chest

There are many 'how to' books that touch on various aspects of spirituality, but Caroline Reynolds has managed to put together a concise 'spiritual workout' that gently guides the reader in understanding how to realistically apply spiritual principles in every area of ones life. --Dennis Merritt Jones, DD

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