Items related to "Good Housekeeping" Complete Yoga
Synopsis
This comprehensive illustrated guide covers everything you need to know about yoga, whether you're just starting out or have been practising for years. The author explains the philosophy behind yoga in a practical, down-to-earth way and tells you everything you need to know to get started. Topics include: when and where to practise; how to warm up and cool down; how to practise during pregnancy; and the importance of breathing. In addition, the book includes over 50 postures, each of them fully illustrated, with clear, step-by-step instructions. A 68 page section on yoga for good health includes an A-Z reference chart that will tell you exactly which postures you should use to treat over 80 specific ailments, from acne to wrinkles.
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About the Author
Stella Weller is the author of Yoga Therapy, The Yoga Back Book, Yoga for Long Life, Yoga for Children and The Breath Book. She trained as a registered nurse and lives in Canada. Her books are known for their simple approach and strong health advice.
"About this title" may belong to another edition of this title.
- PublisherThorsons
- Publication date2002
- ISBN 10 0007133200
- ISBN 13 9780007133208
- BindingPaperback
- Number of pages224
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Good Housekeeping Complete Yoga : The Gentle and Effective Way to Health and Well-Being
Published by
HarperCollins Publishers Limited, 2002
ISBN 10: 0007133200
ISBN 13: 9780007133208
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 47818152-6
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Complete Yoga: The gentle and effective way to health and well-being (Good Housekeeping)
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Paperback. Condition: Very Good. Complete Yoga: The gentle and effective way to health and well-being (Good Housekeeping) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780007133208
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Complete Yoga: The gentle and effective way to health and well-being (Good Housekeeping)
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780007133208
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"Good Housekeeping" Complete Yoga
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Seller rating 5 out of 5 stars
Condition: USED_GOOD. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 2-0007133200-G
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Stock Image
Good Housekeeping Complete Yoga : The Gentle and Effective Way to Health and Well-Being
Published by
HarperCollins Publishers Limited, 2002
ISBN 10: 0007133200
ISBN 13: 9780007133208
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 40934951-20
Quantity: 1 available