Synopsis
Excellent introduction to the ancient Indian system of bringing mind, body, and spirit into perfect harmony. Used for relaxation and ailments such as back pain, fatigue and digestive disorders.
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About the Author
Annie Jones, a founder member of the Life Foundation School of Therapeutics (LFST) which operates from centres in the UK and Netherlands, is one of its leading therapists and Yoga teachers. She is a senior course facilitator at the LFST Health and Training Centre in North Wales.
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Yoga: A Step-by-step Guide (In a Nutshell)
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Yoga: A Step-By-Step Guide
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Element Books Ltd, Scranton, Pennsylvania, U.S.A., 2002
ISBN 10: 0007140401
ISBN 13: 9780007140404
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Hardcover. Condition: As New. Dust Jacket Condition: As New. As new small hardcover in like jacket. 2002[1998]. 58 pgs fully illustrated in color. Yoga in a nutshell. Nonfiction. 12mo - over 6¾" - 7¾" tall Size: 12mo - over 6¾" - 7¾" tall. Seller Inventory # 005911
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Yoga: A Step-by-step Guide (In a Nutshell) (In a Nutshell S.)
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