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Synopsis
This illustrated pocket guide explains the principles and practice of the Alexander Technique, providing an introduction to a system which is thought to aid well-being and help overcome ailments such as stress and stress-related disorders, as well as neck, back and joint pains.
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About the Author
Ailsa Masterson is a qualified Alexander Technique teacher and a member of the UK society of Teachers of the Alexander Technique (MSTAT). She has been teaching for five years and currently practises from her home in North London. She also lectures and runs lectures on the Technique
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Alexander Technique : In a Nutshell
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ISBN 10: 0007140436
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Alexander Technique : In a Nutshell
Published by
HarperCollins Publishers Limited, 2002
ISBN 10: 0007140436
ISBN 13: 9780007140435
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