The Face Lift Massage: Rejuvenate Your Skin and Reduce Fine Lines and Wrinkles - Softcover

Mehta, Narendra; Mehta, Kundan

Softcover

ISBN 10: 000715741X ISBN 13: 9780007157419

Publisher: Thorsons, 2004

Synopsis

Find out how to give yourself a natural facelift with this fully illustrated guide to the art of face massage. Discover the revolutionary non-surgical techniques that slow down the ageing process, iron out wrinkles, tone tired skin and leave you feeling relaxed and rejuvenated.

There are over 90 muscles in the face and a regular massage can keep them toned and youthful, helping to totally transform skin tone and condition.

This practical book gives you all the information you need to start performing facial massage on yourself. Includes sequences to tone and smooth each area of your face, so you will discover how to: · smooth out tension · stimulate pressure points · use the 5-Step Face Lift · lessen forehead lines · reduce wrinkles round the mouth and eyes · work on ‘jowls’ and double chins · improve your overall complexion · stimulate your lymph glands and natural energy points, improving your energy and immunity and making you feel better all over.

The book also explains the underlying muscle structure that keeps your face youthful, as well as how facial massage works to give your skin a better tone and a more ‘lifted’ feel.

Also includes tips on how diet and skincare remedies can help keep your face beautiful.

About this title

About the Author:

Kundun Mehta has devised this facial massage technique, which is distilled from over 10 years of bodywork experience. She has a successful practice and now teaches this technique at the London Centre of Indian Champissage.

Narendra Mehta is a celebrated massage therapist. He runs the London Centre of Indian Champissage which attracts students from all over the world.

Review:

“The first session was unbelieveable... I could feel the tension melt away from my head and shoulders.” HEALTH AND FITNESS

About this edition

• Publisher: Thorsons
• Publication date: 2004
• ISBN 10: 000715741X
• ISBN 13: 9780007157419
• Binding: Paperback
• Number of pages: 192