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Synopsis
Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can't cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes. A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don't know where to start when it comes to kitchen know-how -- such as timing, cooking temperatures, basic equipment, or the mysteries of 'season to taste', 'al dente' and 'griddling' -- this beautifully illustrated book is your answer. The book includes: / 70 step-by-step delicious and simple recipes for complete beginners / 7 days of meal plan suggestions / Recommendations for store cupboard ingredients / How to choose and use kitchen equipment / Cooking terms explained / Top tips to improve your confidence and technique / Beautiful colour photography throughout
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About the Author
Lorna Rhodes is a cookery writer, food stylist and creative food consultant as well as a member of the Guild of Food Writers. She is also the author of the best-selling Book of Fondues (HP Books, 1989). She lives in Marlow, Buckinghamshire.
"About this title" may belong to another edition of this title.
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Learn to Cook Low GI : 70 step-by-step recipes for a slimmer you. It's easy when you know How
Published by
HarperCollins Publishers Limited, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
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Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How
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Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How
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Learn to Cook Low GI: 70 Step-by-step Recipes - It's Easy When You Know How
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Learn to Cook Low GI: 70 step-by-step recipes. Itās easy when you know how.
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Learn to Cook Low GI: 70 step-by-step recipes. Itās easy when you know how.
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Learn to Cook Low GI: 70 step-by-step recipes. Itās easy when you know how.
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Learn to Cook Low GI: 70 step-by-step recipes. Its easy when you know how.
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL7749590
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Learn to Cook Low GI: 70 step-by-step recipes. Itās easy when you know how.
Published by
HarperCollins Publishers, United Kingdom, London, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eating a low GI diet is one of the healthiest way to lose weight and keep it off, but what if you can't cook? Learn to Cook Low GI will transform you from nervous newcomer to confident cook in days. Packed with advice on store cupboard ingredients, cooking techniques and meal plans, not to mention 70 simple and delicious step-by-step recipes. A low GI diet is the healthiest option when it comes to losing weight, keeping it off and preventing heart disease and diabetes. If you want to sign up to this new diet revolution but don't know where to start when it comes to kitchen know-how -- such as timing, cooking temperatures, basic equipment, or the mysteries of 'season to taste', 'al dente' and 'griddling' -- this beautifully illustrated book is your answer. The book includes: / 70 step-by-step delicious and simple recipes for complete beginners / 7 days of meal plan suggestions / Recommendations for store cupboard ingredients / How to choose and use kitchen equipment / Cooking terms explained / Top tips to improve your confidence and technique / Beautiful colour photography throughout. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001327136
Quantity: 4 available
Stock Image
Learn to Cook Low GI : 70 step-by-step recipes for a slimmer you. It's easy when you know How
Published by
HarperCollins Publishers Limited, 2005
ISBN 10: 0007213980
ISBN 13: 9780007213986
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP64980737
Quantity: 1 available