Items related to The Memory Cure : How To Prevent Or Reverse Age - Related...
Synopsis
Amazing new supplements and mental exercises to prevent age related memory loss At the cutting edge of neuroscience, this book marks the beginning of a new wave of interest into the brain, peak performance and age-related memory loss, with a mix of nutritional supplementation and mental exercise. The book covers the followingexplains why memory loss can occurPS (phosphatidylserine) – a lipid that is found in every cell in the body, and now a safe over-the-counter supplement which has offered amazing results – actually rejuvenates brain cellsMental exercises and gamesImproving both concentration and long term memory retrievalGingko, vitamin E and other supplementsValue of exercise – and what sort to takeMemory enhancing dietFollowing a programme of supplements, mental exercise and diet can even prevent Alzheimer’s
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- PublisherHarperCollins Publishers
- Publication date2008
- ISBN 10 0007279078
- ISBN 13 9780007279074
- BindingPaperback
- LanguageEnglish
- Number of pages320
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