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Stuart-Smith, Sue The Well Gardened Mind ISBN 13: 9780008100735

The Well Gardened Mind - Softcover

 
9780008100735: The Well Gardened Mind
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  • PublisherWilliam Collins
  • Publication date2019
  • ISBN 10 000810073X
  • ISBN 13 9780008100735
  • BindingPaperback
  • Number of pages320
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9780008100711: Well Gardened Mind

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ISBN 10:  0008100713 ISBN 13:  9780008100711
Publisher: William Collins, 2020
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  • 9781476794464: The Well-Gardened Mind: The Restorative Power of Nature

    Scribner, 2020
    Hardcover

  • 9781476794488: The Well-Gardened Mind: The Restorative Power of Nature

    Scribner, 2021
    Softcover

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Book Description Paperback. Condition: new. Paperback. How can gardening relieve stress and help us look after our mental health? What lies behind the restorative power of the natural world? In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years working with nature can radically transform our health, wellbeing and confidence. With illuminating stories of how people struggling with stress, depression, trauma and addiction can change their lives, this inspiring and wise book of science, insight and anecdote now translated into fifteen languages shows how our understanding of nature and its restorative powers is only just beginning to flower. The wisest book I've read for many years Much more than a gardening book, much more than a guide to mental health Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780008100735

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