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Synopsis
We live in an age when reality TV shows climax in a tearful finale. But feeling sad – genuinely sad – is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we don’t know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times.
Today, most of us know intellectually that ‘sad’ is normal. But we’re not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to ‘do it’ right. And it’s time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise.
We’re trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well.
We cannot avoid sadness so we might as well learn to handle it. Helen Russell, while researching two previous books on happiness, found that today most of us are terrified of sadness. Many of us are so phobic to averse to negative emotions that we don’t recognise them.
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How to be Sad: Everything Iâve learned about getting happier, by being sad, better
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How to be Sad: Everything Iâve learned about getting happier, by being sad, better
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How to be Sad: Everything Iâve learned about getting happier, by being sad, better
Published by
HarperCollins Publishers, United Kingdom, London, 2021
ISBN 10: 0008384568
ISBN 13: 9780008384562
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. We live in an age when reality TV shows climax in a tearful finale. But feeling sad genuinely sad is still taboo. Yet, sadness happens to us all, sometimes in heartbreakingly awful ways. If we dont know how to be sad, it can be isolating for those experiencing it and baffling for those trying to help others through dark times. Today, most of us know intellectually that sad is normal. But were not always brilliant at allowing for it, in practice. Sadness is going to happen, so we might as well know how to do it right. And its time to start facing our problems and talking about them. Positive psychology may have become more accepted in mainstream culture, but rates of depression have continued to rise. Were trying so hard to be happy. But studies show that we could all benefit from learning the art of sadness and how to handle it, well. We cannot avoid sadness so we might as well learn to handle it. Helen Russell, while researching two previous books on happiness, found that today most of us are terrified of sadness. Many of us are so phobic to averse to negative emotions that we dont recognise them. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011281214
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How to be Sad: Everything Iâve learned about getting happier, by being sad, better
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Hardcover. Condition: Very Good. How to be Sad: Everything Iâve learned about getting happier, by being sad, better This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780008384562
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How to be Sad: Everything I?ve learned about getting happier, by being sad, better
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ISBN 10: 0008384568
ISBN 13: 9780008384562
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Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780008384562
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How to Be Sad : Everything I've Learned about Getting Happier, by Being Sad, Better
Published by
HarperCollins Publishers Limited, 2021
ISBN 10: 0008384568
ISBN 13: 9780008384562
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How to Be Sad : Everything I've Learned about Getting Happier, by Being Sad, Better
Published by
HarperCollins Publishers Limited, 2021
ISBN 10: 0008384568
ISBN 13: 9780008384562
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 45238574-75
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How to Be Sad : Everything I've Learned about Getting Happier, by Being Sad, Better
Published by
HarperCollins Publishers Limited, 2021
ISBN 10: 0008384568
ISBN 13: 9780008384562
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 45238823-20
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How to be Sad: Everything I've learned about getting happier, by being sad, better
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Hardcover. Condition: Fine. All of our books without an ISBN number (normally pre-1970 in date) are described individually in detail. Books with an ISBN number (this one included) are all offered for sale in good condition or better: some may be in very good, near fine, or fine condition. If the condition is critical to your decision to purchase, then please contact us and we will let you know our view of its condition. If the book is very heavy, we will may need to contact you before completion of purchase to advise you of extra postage costs. Seller Inventory # 60697
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