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Stuart Sandeman Breathe In, Breathe Out ISBN 13: 9780008543273

Breathe In, Breathe Out - Softcover

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9780008543273: Breathe In, Breathe Out
  • PublisherHQ Non Fiction GB
  • Publication date2022
  • ISBN 10 0008543275
  • ISBN 13 9780008543273
  • BindingPaperback
  • LanguageEnglish
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Stuart Sandeman
ISBN 10: 0008543275 ISBN 13: 9780008543273
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Paperback. Condition: new. Paperback. Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, youll learn how to harness your breath to take back control of your body and mind. Lets get started. Its time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than youve ever imagined. All you have to do is Breathe In, Breathe Out. Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780008543273

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Sandeman, Stuart
Published by HQ Non Fiction GB, 2022
ISBN 10: 0008543275 ISBN 13: 9780008543273
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Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M00008543275-G

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ISBN 10: 0008543275 ISBN 13: 9780008543273
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Stuart Sandeman, Stuart Sandeman
Published by HQ Non Fiction GB, 2022
ISBN 10: 0008543275 ISBN 13: 9780008543273
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Taschenbuch. Condition: Neu. Neuware - It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out. Englisch. Seller Inventory # 9780008543273

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Taschenbuch. Condition: Neu. Neuware - It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out. Englisch. Seller Inventory # 9780008543273

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Stuart Sandeman, Stuart Sandeman
Published by HQ Non Fiction GB, 2022
ISBN 10: 0008543275 ISBN 13: 9780008543273
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Taschenbuch. Condition: Neu. Neuware - It's time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out. Seller Inventory # 9780008543273

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Paperback. Condition: new. Paperback. Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, youll learn how to harness your breath to take back control of your body and mind. Lets get started. Its time to get your breath back. Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe. In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to: Sleep soundly and manage stress and pain. Identify and let go of the beliefs that are holding you back. Develop better focus and boost your performance in any field. Deepen the connection with yourself, others and the world around you. You can become stronger, healthier and happier than youve ever imagined. All you have to do is Breathe In, Breathe Out. Breathing is a powerful, accessible tool to calm your stress reduce your pain and manage your emotions. By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.Let's get started. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9780008543273

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