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Synopsis
Smarter Not Harder: The Biohacker’s Guide to Getting the Body and Mind You Want
In this groundbreaking book, renowned biohacker and bestselling author Dave Asprey presents a revolutionary approach to achieving optimal health and performance. By focusing on targeted biohacks, Asprey guides readers on how to upgrade their metabolic, neurological, and epigenetic systems, enabling them to attain lasting well-being with minimal effort.
Key Highlights:
- Implement smart workouts that enhance strength and energy in less time
- Adopt better eating habits for improved vitality
- Utilize strategic therapies to reduce stress and boost resilience
Whether you're aiming to lose weight, boost energy, or sharpen your mind, Smarter Not Harder offers practical, accessible strategies to help you achieve your goals efficiently.
"synopsis" may belong to another edition of this title.
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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095626111
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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095905334
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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00098427602
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0008625921I3N00
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
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Smarter Not Harder: The Biohackerâs Guide to Getting the Body and Mind You Want
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0008625921I4N00