The Complete Idiot's Guide to Managing Stress

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9780028610863: The Complete Idiot's Guide to Managing Stress

A guide that includes self-tests for identifying sources of stress, and tips for de-stressing the home and office. Also included are tips on time management and organization, as well as exercises for de-stressing the body and mind, along with advice on setting priorities and simplifying your life.

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About the Author:

Jeff Davidson, MBA, CMC, is the author of several books including THE COMPLETE IDIOT'S GUIDE TO MANAGING STESS, THE COMPLETE IDIOT'S GUIDE TO ASSERTIVENESS and THE COMPLETE IDIOT'S GUIDE TO MANAGING YOUR TIME.

"About this title" may belong to another edition of this title.

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