In The Complete Soy Cookbook, Paulette Mitchell, veteran cooking teacher and author of the popular 15-Minute Gourmet series, proves that you can have your health and great taste too! Soybeans and the products made from them - tofu, tempeh, soy milk, and soy flour - are the perfect, tasty additions to the diets of discerning eaters.
It is no secret that soy's health benefits are vast: Soy has been shown to fight and prevent cancer, lower cholesterol, and relieve the symptoms of menopause. What has never before been so clear, however, is that foods made from the soybean can be delicious. They go well with every kind of flavoring - herbs, spices, vibrant marinades - and, when prepared according to Paulette's inspired recipes, are suited to every occasion, from quick weekday meals to elegant entertaining.
"synopsis" may belong to another edition of this title.
Paulette Mitchell is a cooking instructor, restaurant consultant, and lecturer. She lives in Minneapolis. Paulette is the author of many Macmillan books, including The 15-Minute Vegetarian Gourmet, The 15-Minute Single Gourmet, and The Complete book of Dressings.
"About this title" may belong to another edition of this title.
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