The Complete Idiot's Guide to Improving Your Memory - Softcover

Kurland, Michael

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9780028629490: The Complete Idiot's Guide to Improving Your Memory

Synopsis

A simple instructional handbook explains how to teach the brain memory system functions, providing numerous ways--from mnemonic devices to vitamin supplements--that actually work to stimulate the brain and increase recall. Original.

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From the Back Cover

You're no idiot, of course. You know when it's payday, Christmas, and your own birthday without even checking a calendar. But when it comes to remembering where you've put the car keys you feel like your little gray cells have left the building. Don't draw a blank just yet! The Complete Idiot's Guide to Improving Your Memory is packed with practical techniques that can help you create a regimen for sharpening your memory. In this Complete Idiot's Guide, you get:

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