Items related to The Complete Idiot's Guide(R) to Power Yoga
Synopsis
Complemented by more than one hundred illustrations and photographs, a comprehensive, beginner's guide demonstrates the moves and techniques of power yoga as it discusses the system's fitness and health benefits. Original.
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From the Back Cover
You're no idiot, of course. You know that nearly everyone in America is doing yoga--including Madonna and Oprah--and that it is said to reduce stress better than virtually any other activity. But when it comes to finding the time and energy for a yoga session and getting a much-needed aerobic workout, you'd rather meditate in front of the TV. Don't vegetate--invigorate! The Complete Idiot's Guide to Power Yoga, by master yogi Geo Takoma, combines the healing poses and stretches of traditional yoga with an exhilarating workout that requires as little as 20 minutes a day. In this Complete Idiot's Guide, Geo gives you:
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The Complete Idiot's Guide(R) to Power Yoga
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The Complete Idiot's Guide(R) to Power Yoga
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The Complete Idiot's Guide(R) to Power Yoga
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Alpha (edition First Edition), 1999
ISBN 10: 0028631889
ISBN 13: 9780028631882
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Complete Idiot's Guide to Power Yoga
Published by
Penguin Publishing Group, 1999
ISBN 10: 0028631889
ISBN 13: 9780028631882
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Stock Image
Complete Idiot's Guide to Power Yoga
Published by
Penguin Publishing Group, 1999
ISBN 10: 0028631889
ISBN 13: 9780028631882
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 10011206-75