A guide to medications and techniques to quit smoking includes advice on surviving withdrawal symptoms, setting long-term goals, and staying healthy and fit.
"synopsis" may belong to another edition of this title.
Dr. Lowell Kleinman is a board-certified physician known as "Dr. Quit." He conducts smoking cessation seminars for patients, the medical community, resident physicians, pharmaceutical companies, state physician organizations, and organizations.
Deborah Messina-Kleinman is a certified smoking cessation facilitator by the American Lung Association, American Cancer Society, and the National Heart, Lung and Blood Institute. She has designed and implemented cessation programs for universities, hospitals, worksites, and the community.
You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments-- not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression-- without lighting up.
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Good. You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments-- not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression-- without lighting up. Seller Inventory # 00099307132
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Paperback. Condition: Very Good. You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments-- not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression-- without lighting up. Seller Inventory # 00095621316
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Good. You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments-- not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression-- without lighting up. Seller Inventory # CIN0028639154G
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Very Good. You're no idiot, of course. You know smoking is bad news. It can cause lung cancer, heart problems, respiratory ailments-- not to mention what it does to your teeth. The Complete Idiot's Guide to Quitting Smoking has the tips, strategies and advice you need to give up cigarettes for good. Learn how to set goals, identify and break smoking habits, choose nicotine patches and medications, design a long-term health plan, find support networks and deal with stress and depression-- without lighting up. Seller Inventory # CIN0028639154VG
Seller: Ravin Books, Yankton, SD, U.S.A.
Trade Paperback. Condition: Used - Good. Slight wear. May have minor sticker residue or marks or writing. We try to ship every day so your book arrives quicker! We are a small independent book store in the Midwest so we thank you for the support. Satisfaction guaranteed in all transactions. Let us know what we can do to help! Seller Inventory # 7284
Seller: HPB-Ruby, Dallas, TX, U.S.A.
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463743346
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 12427846-6
Seller: Manyhills Books, Traralgon, VIC, Australia
Softcover. Condition: As New. Softcover. 340 pages. *** PUBLISHING DETAILS: Alpha Books, USA, 2000. *** CONDITION: This book is in as new condition. Remainder mark. *** ABOUT THIS BOOK: You're no idiot, of course. You know smoking is bad news - no ifs, ands, or "butts" about it. It can cause lung cancer, heart problems, respiratory ailments - not to mention what it does to your teeth. Help is just a breath away! The Complete Idiot's Guide to Quitting Smoking has the tips, strategies, and advice you need to give up cigarettes - for good. In this Complete Idiot's Guide, you get: Idiot-proof advice on where to find support when you're trying to quit. -- Encouraging stop-smoking strategies designed to help you quit. -- Heartening facts about how smoking - or not smoking - affects your weight. *** Quantity Available: 2. Category: Medicine & Health; Self Help & Motivation. ISBN: 0028639154. ISBN/EAN: 9780028639154. Inventory No: 07120006. This item is in stock in our Australian warehouse. We are not dropshippers. Seller Inventory # 07120006
Quantity: 2 available