Synopsis
Explains how to get motivated and how to maximize the benefits of exercising, as well as providing instructions for warming up and specialized workouts.
"synopsis" may belong to another edition of this title.
From the Back Cover
This book is written for adults who want to work out but don't like the idea of going to a gym. Providing information about how to turn ordinary household items into your own personal gym, the book contains clear descriptions and photos of many different workouts, all geared toward the living-room gym.
"About this title" may belong to another edition of this title.
Search results for The Complete Idiot's Guide to Working Out at Home
Stock Image
The Complete Idiot's Guide to Working Out at Home
Published by
Penguin Publishing Group, 2000
ISBN 10: 0028639596
ISBN 13: 9780028639598
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4004518-75
Stock Image
The Complete Idiot's Guide to Working Out at Home
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # W01O-02107
Stock Image
The Complete Idiot's Guide to Working Out at Home
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_449459323
Stock Image
The Complete Idiot's Guide to Working Out at Home
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_448873061
Stock Image
The Complete Idiot's Guide to Working Out at Home
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_453381468
Stock Image
The Complete Idiot's Guide to Working Out at Home
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0028639596I2N00