The Complete Idiot's Guide to Working Out at Home

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9780028639598: The Complete Idiot's Guide to Working Out at Home

This book is written for adults who want to work out but don't like the idea of going to a gym. Providing information about how to turn ordinary household items into your own personal gym, the book contains clear descriptions and photos of many different workouts, all geared toward the living-room gym.

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Zayles, Jourdan
Published by Alpha (2000)
ISBN 10: 0028639596 ISBN 13: 9780028639598
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Zayles, Jourdan
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Zayles, Jourdan
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ISBN 10: 0028639596 ISBN 13: 9780028639598
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Zayles, Jourdan
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Zayles, Jourdan
Published by Alpha (2000)
ISBN 10: 0028639596 ISBN 13: 9780028639598
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