Synopsis
This book offers explanation and down to earth advice on how to keep in the best possible physical shape during your retirement. It covers all the most common questions and worries that arise, such Body changes. Exercises for fitness. Aches and pains
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The Saga Health Guide
Seller: The London Bookworm, East Sussex, United Kingdom
Seller rating 5 out of 5 stars
Soft cover. Condition: Good. 1st Paperback Edition. Paperback This book offers explanation and down to earth advice on how to keep in the best possible physical shape during your retirement. It covers all the most common questions and worries that arise, such as: Body changes. Exercises for fitness. Aches and pains Looking after your heart. Stress. Sleeping well. Common medical problems. Women's health. In addition it includes suggestions on diets and hints for overcoming sight and hearing difficulties. Couple of very slight creases to cover.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 023965
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