Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes - Softcover
Synopsis
The #1 New York Times bestselling author of RealAgeŽ and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAgeŽ books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAgeŽ Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAgeŽ Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.
"synopsis" may belong to another edition of this title.
About the Authors
Michael F. Roizen, M.D., is the author of the #1 New York Times bestseller RealAge: Are You as Young as You Can Be? He is the chief wellness officer of the Cleveland Clinic and chairman of the Wellness Institute.
John La Puma, M.D., is medical director of the Santa Barbara Institute for Medical Nutrition and Healthy Weight.
From the Back Cover
The #1 New York Times bestselling author of RealAgeŽ and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.
In his RealAgeŽ books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAgeŽ Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.
Cooking the RealAgeŽ Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.
"About this title" may belong to another edition of this title.
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
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Cooking the RealAge Way: Turn
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
Softcover
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Cooking the RealAge Way: Turn
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
Softcover
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
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Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
William Morrow Paperbacks, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
Used
Softcover
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Cooking the RealAge (R) Way : Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
Published by
HarperCollins Publishers, 2006
ISBN 10: 0060009365
ISBN 13: 9780060009366
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