Items related to The Dance of Fear: Rising Above Anxiety, Fear, and...
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self - Softcover
Synopsis
Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions.
Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn:
- how a man was "cured in a day" of the fear of rejection - and what we can learn from his story
- how the author overcame her dread of public speaking when her worst fears were realized
- how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate
- how to stay calm and clear in an anxious, crazy workplace
- how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss
- how "positive thinking" helps - and harms
- how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others
No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
"synopsis" may belong to another edition of this title.
About the Author
Harriet Lerner, Ph.D., is one of our nation’s most loved and respected relationship experts. Renowned for her work on the psychology of women and family relationships, she served as a staff psychologist at the Menninger Clinic for more than two decades. A distinguished lecturer, workshop leader, and psychotherapist, she is the author of The Dance of Anger and other bestselling books. She is also, with her sister, an award-winning children's book writer. She and her husband are therapists in Lawrence, Kansas, and have two sons.
Review
“Powerful mind-medicine.” (Martha Beck, O, The Oprah Magazine)
“This spirit-lifting book leaves the reader braver, wiser and laughing. Lerner’s advice is the best you will find.” (Edward Hallowell, M.D., author of Driven to Distraction)
“A flat-out life-changing book.” (Betty Carter, M.S.W. Director Emerita, Family Institute of Westchester, New York)
"About this title" may belong to another edition of this title.
- PublisherPerennial Currents
- Publication date2005
- ISBN 10 0060081589
- ISBN 13 9780060081584
- BindingPaperback
- Number of pages238
- Rating
Buy New
Learn more about this copy
US$ 14.15
Shipping:
FREE
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Dance of Fear Rising Above
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Like New. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074965422
Quantity: 1 available
Stock Image
The Dance of Fear Rising Above
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00069871183
Quantity: 4 available
Stock Image
The Dance of Fear Rising Above
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074325740
Quantity: 3 available
Stock Image
The Dance of Fear Rising Above
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073774859
Quantity: 2 available
Stock Image
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Heavily loved still intact and perfectly readable . Cosmetic wear only. Former Library book. Ships fast!. Seller Inventory # DBV.0060081589.A
Quantity: 2 available
Stock Image
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Seller: Open Books, Chicago, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Seller Inventory # mon0000229149
Quantity: 1 available
Stock Image
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Seller: Goodwill of Colorado, COLORADO SPRINGS, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. This item is in overall acceptable condition. Covers and dust jackets are intact but may have heavy wear including creases, bends, edge wear, curled corners or minor tears as well as stickers or sticker-residue. Pages are intact but may have minor curls, bends or moderate to considerable highlighting/ writing. Binding is intact; however, spine may have heavy wear. Digital codes may not be included and have not been tested to be redeemable and/or active. A well-read copy overall. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you!. Seller Inventory # 466U1D0015TH
Quantity: 1 available
Stock Image
The Dance of Fear Rising Above
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00072834966
Quantity: 1 available
Stock Image
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Used book - May contain writing, notes, highlighting, bends or folds. Text is readable, book is clean, and pages and cover mostly intact. May show normal wear and tear. Item may be missing CD. May include library marks. Fast Shipping. Seller Inventory # ZWM.5V6A
Quantity: 1 available
Stock Image
The Dance of Fear: Rising Above Anxiety, Fear, and Shame to Be Your Best and Bravest Self
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items toys, dvds, etc . We offer 100% money back guarantee and fast customer support. Seller Inventory # 5AAWX7001JVM_ns
Quantity: 1 available